Yoga
With ASHLEY

Ready to take a deeper dive into The Yoga Sutras of Patanjali?  

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The second chapter of the sutras, Sadhana Pada, the portion on practice, introduces us to the obstacles and lays out tools for their removal.

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Over the course of this six weeks we'll take our time exploring the 55 sutras that make up the second chapter of this philosophical guide to the practice of yoga.  And, breakdown how we can carry the teachings of the sutras into our day to day life, on, and beyond, the mat.

 

Each week will include:

• guided discussion

• recorded gentle practice 

• a workbook with journaling prompts, activities and articles to explore between sessions

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• A few homework assignments for those seeking continuing education credits

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6 Class Series

$350 if paid in full by 1/22/2023

$425 if paid after 1/22/2023

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(recording available, for a limited time, for any missed time/sessions)

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Contact me if you'd like info about scholarship opportunities

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